Five of nature’s most powerful super seeds — Pumpkin, Watermelon, Sunflower, Flax, and Chia — into one perfectly balanced, ready-to-sprinkle healthy seed mix
Looking for a simple, effective way to supercharge your daily nutrition? Just Shudh Mix Seeds is your answer. Crafted as the ultimate all seeds mix, this premium blend brings together five of nature’s most powerful super seeds — Pumpkin, Watermelon, Sunflower, Flax, and Chia — into one perfectly balanced, ready-to-sprinkle healthy seed mix. Whether you’re fuelling a busy morning, recovering after a workout, or simply snacking smarter, this mix seeds blend is designed to work as hard as you do.
Why This Mix Seeds Blend Stands Out
Not all healthy seed mixes are created equal. What sets Just Shudh apart is the precision of its formulation — every seed plays a specific, targeted role in your daily health journey:
| Seed | Proportion | Key Benefit |
|---|---|---|
| 🌻 Sunflower Seeds | 25% | Rich in Protein & Vitamin E — skin repair, muscle health, antioxidant protection |
| 🌾 Flax Seeds | 10% | High in Omega-3 Fatty Acids — heart health, inflammation control, hormonal balance |
| ⚫ Chia Seeds | 10% | Excellent Fiber Source — aids digestion, promotes gut health, keeps you full longer |
| 🎃 Pumpkin Seeds | 30% | Packed with Magnesium & Iron — neuro function, better sleep, immune support |
| 🍈 Watermelon Seeds | 25% | Mineral Rich & Heart Healthy — essential amino acids, unique to this blend |
Mixed Seeds Benefits You Will Actually Feel
The mixed seeds benefits from this blend go far beyond the label. With consistent daily use, you can expect meaningful support for:
- ⚖️ Weight Management — High fiber and protein curbs hunger naturally, reducing unnecessary snacking
- ❤️ Heart Health — Omega-3 fatty acids from flax seeds keep your cardiovascular system in check
- 🫁 Digestion — Chia seeds and 9.5g dietary fiber act as a natural digestive seed mix
- 💪 Energy & Protein — 30g mixed seeds protein per 100g — ideal for gym-goers and active lifestyles
- 🧠 Brain & Neuro Support — Magnesium from pumpkin seeds supports cognitive function and better sleep
- 🛡️ Immunity — Zinc, Vitamin E, and antioxidants fortify your body’s natural defences.
How to Use Just Shudh Mix Seeds
- Add 1–2 tablespoons to water or any beverage
- Let it soak for 15–20 minutes (optional, for chia gel effect)
- Stir and enjoy — or sprinkle directly over oatmeal, salads, smoothies, or yogurt
Perfect for: Morning oatmeal • Smoothies & shakes • Yogurt toppings • Healthy salads • Direct snacking as energy boost
Nutrition Facts (Per 100g)
| Nutrient | Amount Per 100g |
|---|---|
| Energy | ~600 kcal |
| Protein | ~30g |
| Carbohydrates | ~15g |
| Total Sugar | ~1.5g |
| Dietary Fiber | ~9.5g |
| Total Fat | ~40g |
| Saturated Fat | ~7g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | ~100–250mg |
*Approximate values as per FSSAI formula. Per 100g serving.
Product Specifications
| Brand | Just Shudh (जस्ट शुद्ध) |
| Ingredients | Pumpkin Seeds (30%), Watermelon Seeds (25%), Sunflower Seeds (25%), Flax Seeds (10%), Chia Seeds (10%) |
| Pack Sizes | 200g / 800g |
| Shelf Life | 6 months from date of packaging |
| Storage | Store in a cool, dry place away from sunlight |
| Suitable For | Vegan, Vegetarian |
| FSSAI License | 22115584800243 |
| Country of Origin | India |
| Manufactured By | Just Shudh, Sampuran Enclave, House No. 121, Street No. 2, District Fazilka, Punjab – 152123 |
Just Shudh — Pure Indulgence, Healthy Living
Founded on the belief that food should be exactly what it promises, Just Shudh delivers snacks crafted with purity, quality, and elegance. Our mix seeds packet contains absolutely no artificial additives, no preservatives, no palm oil, and no artificial flavours. Just real seeds. Real nutrition. Real goodness.
Natural | No Additives | 100% Vegan | FSSAI Approved | Made in India
Frequently Asked Questions
Q. What seeds are included in Just Shudh Mix Seeds?
Just Shudh Mix Seeds contains 5 super seeds: Pumpkin Seeds (30%), Watermelon Seeds (25%), Sunflower Seeds (25%), Flax Seeds (10%), and Chia Seeds (10%). Each seed is chosen for its unique nutritional profile — making this the ideal all seeds mix for daily health.
Q. What are the benefits of eating mixed seeds daily?
The mixed seeds benefits include: ~30g protein per 100g for muscle repair and energy, ~9.5g dietary fiber for digestion, Omega-3 from flax seeds for heart health, magnesium from pumpkin seeds for brain function, and essential minerals for immunity. Also supports natural weight management.
Q. How should I eat Just Shudh Mix Seeds?
Sprinkle over oatmeal or yogurt, blend into smoothies, toss into salads, or eat as a direct snack. You can also soak 1–2 tbsp in water for 15–20 minutes and stir into any beverage for a nutritional boost.
Q. Is Just Shudh Mix Seeds good for weight loss?
Yes. High fiber (9.5g per 100g) promotes satiety and reduces cravings. High protein (30g per 100g) supports metabolism. Zero trans fat, zero cholesterol, and no artificial additives make it a clean snacking option for weight management.
Q. Is Just Shudh Mix Seeds vegan and vegetarian friendly?
Yes, 100%. Completely plant-based — no animal products, no dairy, no artificial additives. FSSAI approved (License No. 22115584800243). Safe for vegans and vegetarians.
Q. What are the nutrition facts per 100g?
Per 100g: Energy ~600 kcal | Protein ~30g | Carbohydrates ~15g | Total Sugar ~1.5g | Dietary Fiber ~9.5g | Total Fat ~40g | Trans Fat 0g | Cholesterol 0mg. Approximate values as per FSSAI formula.
Q. Can I eat chia seeds and flax seeds together daily?
Absolutely. Chia seeds provide excellent fiber for digestion while flax seeds provide Omega-3 for heart health. Together with pumpkin, sunflower, and watermelon seeds — this is a complete daily nutritional seed mix safe for regular consumption.
Q. What pack sizes and prices are available?
200g at ₹180 (MRP ₹249 — save 28%) perfect for first-time buyers, and 800g at ₹599 (MRP ₹899 — save 33%) the best value family pack. Available on justshudh.com, Amazon, Flipkart, and Meesho.
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